...meals a day, every 3 hours. My meals consist of 3-4 ounces of protein with complex carbs and veggies. I’m rarely hungry. I’m excited to share with you the meals I’ve been coming up with! The best way to see what I’m up to more frequently (and to get quick recipes) is to follow me on Instagram. And for my friends that are annoyed by all my health/fitness posts: unfollow me. I don’t want to bug you and won’t be offended. In closing, I think this vid...
